Labor Day Studio Hours - The studio will be closed Monday, September 6th in observance of Labor Day. We will observe our regular schedule Friday, Saturday, and Sunday.

Fundraising Events  - Click here to read about our current fund raising effort.  You do not have to join the team, the community or the studio to donate.  Every penny counts!

Pay Online - Select Schedule from our Home Page to access your online portal to purchase memberships, drop in classes, pre-registe and pay for workshops, series based events and to purchase gift cards for that someone special.....all from the comfort of your home! You can change your profile information and manage your membership by logging on to see how many classes you have left or when your membership expires and shop at your favorite online Yoga Retailers by selecting the Membership and Retailers tab.

Yoga Talk - Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well being to those who practice it. Yoga is learning to come back to yourself. It is finding your limits, expanding your boundaries, and being able to truly relax into who you are. One of the reasons yoga has grown dramatically in popularity is that it helps you feel harmonious integrated and complete. As you learn about your center in a yoga pose, you practice finding your center in other areas of our life.  In fact, dealing with a posture can train you to deal better with life events.  Christina Brown, The Yoga Bible

Class Talk - We offer a variety of classes for every BODY, gender, age, ability, and agility level.  Our power flow classes are taught in a heated studio (90 degrees). We offer cooler, slower and gentler classes for those seeking a slower journey.  Meditation, Restorative, and Forrest Basics are part of our regular schedule. Visit our Classes page to pick the class that "speaks to you". We also offer workshops, kids yoga and prenatal yoga.  All of our classes on the regular schedule are included in your membership purchase.  Workshops and series based events have separate pricing.

Teacher Training Talk - If you would like to teach yoga or simply deepen your practice, join us in March 2011 when we will host Rasamaya® Method Teacher Training lead by Carrie Tyler and team of Dover Yoga.  Click here for details.

We look forward to helping you begin, continue, or restart your yoga journey.  Drop in or call for a free consultation.

Peace and warmth,